Skip to content

July 4, 2025 – Day 4

Welcome to Day 4 of the July UBC Challenge. We will officially post and share here. As in the past, please publish your blog post on your website and then come here to add it as a comment below. At the time that you share your comment, please visit the 2 sites listed above yours and read and comment on those sites.

For those of you in the US, Happy Fourth of July – our Day of Independence. May you have a joyful and safe holiday.

71 Comments

    • Maureen Durney on July 4, 2025 at 12:23 am

      Commented



    • Jeanine Byers on July 4, 2025 at 12:30 am

      Commented



    • Kate Loving Shenk on July 4, 2025 at 9:04 am

      Commented.



    • Elisa on July 4, 2025 at 9:05 am

      Commented. Well said!



    • Brenda Marie Fluharty on July 4, 2025 at 12:12 pm

      commented



  1. Maureen Durney on July 4, 2025 at 12:10 am

    Heck – Day 4, and I’m still on track!
    https://maureendurney.wpengine.com/2025/today-didnt-start-well/

    Linked Thumbnail


    • Tamara on July 4, 2025 at 1:54 am

      commented



    • Maureen Durney on July 4, 2025 at 2:00 am

      Commented



    • Barbara on July 4, 2025 at 8:25 am

      commented



    • Jennifer Shlomovich on July 4, 2025 at 9:21 am

      Commented



    • Eydie on July 4, 2025 at 11:27 am

      Commented



    • Martha on July 5, 2025 at 3:03 pm

      CommenTed



    • Jeanine on July 4, 2025 at 3:16 am

      Commented



    • Barbara on July 4, 2025 at 8:19 am

      commented



  2. Maureen Durney on July 4, 2025 at 1:46 am

    Commented



  3. Jennifer Shlomovich on July 4, 2025 at 9:00 am

    I am so proud of myself for sticking to this and making it to day 4! Here are three recipes for making healthy baked veggie burgers. https://www.theconfidentvegan.com/post/three-healthy-baked-veggie-burger-recipes-vegan-gluten-free-oil-free

    Linked Thumbnail


    • Kandas on July 4, 2025 at 9:38 am

      Commented



    • Jeanine on July 4, 2025 at 11:24 pm

      Commented



    • Brenda Marie Fluharty on July 4, 2025 at 12:21 pm

      commented



    • Brenda Marie Fluharty on July 4, 2025 at 12:18 pm

      Commented but not sure if it went through



      • Eydie on July 4, 2025 at 12:51 pm

        No, it didn’t.



    • Paul on July 4, 2025 at 9:50 pm

      Commented! How did the day go for you?



    • Jeanine on July 4, 2025 at 11:27 pm

      Commented



    • vidya on July 4, 2025 at 4:06 pm

      commented



    • Martha on July 4, 2025 at 9:12 pm

      Commented, not sure if it went through.



    • Jeanine on July 4, 2025 at 11:33 pm

      Commented and posted on Bluesky. The “like” button didn’t load.



    • vidya on July 4, 2025 at 4:08 pm

      commented



    • Elisa Heisman on July 4, 2025 at 8:52 pm

      Commented



    • Amanda on July 4, 2025 at 8:20 pm

      Commented



    • Elisa on July 4, 2025 at 8:50 pm

      Commented



    • Martha on July 4, 2025 at 9:07 pm

      CommenTed



    • Martha on July 4, 2025 at 9:02 pm

      commented



    • Paul on July 4, 2025 at 9:44 pm

      Commented! I laughed… I cried…



    • Tamara on July 5, 2025 at 3:15 am

      commented



  4. Martha on July 4, 2025 at 7:15 pm


    • Amanda on July 4, 2025 at 8:11 pm

      Commented



    • Jeanine on July 4, 2025 at 11:38 pm

      Commented and liked



    • Tamara on July 5, 2025 at 3:19 am

      commented



    • Lily Leung on July 5, 2025 at 12:49 am

      commented.



  5. TJ on July 4, 2025 at 9:56 pm

    Fuel for Your Fire: A Gentle Journaling Practice to Reignite Your Energy
    https://tjsmstudios.com/fuel-for-your-fire-a-gentle-journaling-practice-to-reignite-your-energy/

    Linked Thumbnail


    • Lily Leung on July 5, 2025 at 12:39 am

      commented.